Illinois Nail Technician Practice Exam 2025 – Complete Prep Guide

Maintaining nail health involves several proactive care habits, and regular filing and buffing is a critical practice among them. These procedures help to keep the edges of the nails smooth and prevent snagging or breaking, which is essential for both the aesthetic appeal and the structural integrity of the nails. Filing allows nail technicians to shape the nails appropriately, while buffing can smooth out surface irregularities, enhance shine, and stimulate circulation to the nails and surrounding skin.

Additionally, filing and buffing can help remove any build-up of dead skin and promotes a healthy nail surface. This routine not only improves the appearance of the nails but also helps maintain their strength and prevents potential damage.

The other options do not focus on foundational nail health. For example, only applying polish does not contribute to nail strength or health in the absence of proper care, and using acetone as hand lotion can be harmful, as acetone is a strong solvent that can dry out both nails and skin. Lastly, while soaking nails in water daily may seem beneficial, it can lead to overhydration, which may weaken the nails and lead to other problems without the supportive benefits of regular filing and buffing.